top of page
Exercise at Home Videos
Hello Parents!
​
Why not spend some quality time with your children exercising at home? It's good for you, good for them, and instills healthy habits going forward. Below are a few videos to help you get started. ENJOY!
Show Dad the Junior Gym basics
Let's Stretch at home!
World of Bears!
Gravity...you're not the boss of me. I have muscles and I have balance!
Tight Body Exercises. Sooo many muscles...can you turn on the ones needed for these fun exercises?
Exercise at home videos
bottom of page