Exercise at Home Videos

Hello Parents!

Why not spend some quality time with your children exercising at home? It's good for you, good for them, and instills healthy habits going forward. Below are a few videos to help you get started. ENJOY! 

Show Dad the Junior Gym basics

Let's Stretch at home!

World of Bears!

Gravity...you're not the boss of me. I have muscles and I have balance!

Tight Body Exercises. Sooo many muscles...can you turn on the ones needed for these fun exercises?

 

Phone: 215-258-5690 • E-mail: juniorgymnest@gmail.com

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